The ideal weight for 5 ft 5 female is between 123 and 130 lbs. Our calculations give you an idea of your perfect weight. You can also use the BMI calculator (Body Mass Index). Find here the BMI chart for females in the United States. Underweight: Below 110 lbs. Healthy Weight: 110 to 150 lbs. Overweight: 150 to 181 lbs. The minimum height required for entry into the Armed Forces for female cadets is 152 cm. Gorkhas and candidates belonging to Hills of North Eastern region of India Gharwal and Kumaon will be accepted with a minimum height of 148 cm. An allowance for growth of 02 cm will be made for candidates below 18 yrs at the time of examination. Your healthy or ideal weight: Your ideal weight should be between 49.8 and 75.3 kilograms (kg). The average ideal weight should be 61.2 kilograms (kg). These values apply for a 25 years old 164 centimeters (cm) or 1.64 meter (m) heigh woman. Please, see detailed information below. This calculator computes appropriately your ideal or healthy Weight. 11.4 kgs / 25.1 lbs. Next Measurements. Boys weight charts - Month 156. LifeMeasure has a range of percentile charts and calculators that measure teenagers and all ages. The ideal weight for 5 ft 7 female is between 132 and 139 lbs. Our calculations give you an idea of your perfect weight. You can also use the BMI calculator (Body Mass Index). Find here the BMI chart for females in the United States. Underweight: Below 119 lbs. Healthy Weight: 119 to 159 lbs. Overweight: 159 to 192 lbs. 95.52 lb or 43.33 kg is an ideal weight for 150 cm height female. The women of 150 centimeter height with weight of around 95.52 pounds or 43.33 kilograms considered to be healthy. Height. Ideal Weight. Gender. The average Squat weight for a female lifter is 73 kg (1RM). This makes you Intermediate on Strength Level and is a very impressive lift. What is a good Squat? Female beginners should aim to lift 30 kg (1RM) which is still impressive compared to the general population. 65 KG for a 1.76m male/female is completely healthy and falls at a BMI of 20.9. Healthy weight range for this height: 57.3kg - 77.7kg for both males and females. My height is 165cm what should nybn4.